From The Blog

Seriously? Wth was I thinking?

The first leg of my journey home from a life-changing retreat from Costa Rica… 3 hours in line, and just enough time to board and relax on a flight into Miami. 3.5 hours later, I was feeling grateful for a safe landing, but after waiting 45 minutes on the tarmac for our gate to become

An Almost Turbulence-Free Re-entry

The flight was chalk-full of turbulence – bumping and knocking us around for at least an hour somewhere over Missouri and Texas – but his voice was calm and assuring over the intercom. “Ladies and Gentlemen, it’s gonna be bumpy for a while. Please stay in your seats, and keep your sea

Finding + Being a Powerful Coach

“Welcome,” he started with a sincere smile. “We are REALLY excited that you’re here…” I continued to listen to his words as he shared his story and his intentions for our time together at this first of three LIVE trainings, but after years of hard lessons in listening to my gut, I was

Detours + Shortcuts

I sat stunned on the cool leather couch, letting the words reverberate through me… “Mark my words…this shortcut will haunt you!” At first glance, the movie is ridiculous, crude, and…well…ridiculous and crude. I rolled my eyes constantly when I saw it in 2008, which is, non-coincidenta