From The Blog

Stretched Into Capacity

It was exactly two years ago that a still, small voice inside of me whispered, “Yoga.” I ignored it, of course. I don’t have time for yoga classes. And then I heard it again. “Yoga.” Again, I ignored it. I can’t afford yoga classes. This went on for months, and then one day, I noticed

Grieving Dreams

“Can you talk? I need to process something.” It was early, even for her, to be sending me a text for support. She must be way upside down. I decided to just call her back. “Hey, Sister, what’s up?” “I can’t stop crying, and it doesn’t make any sense. I couldn’t work yesterday…I can’t

Investing in the Dream

It was a no-brainer for me, but she didn’t see it for herself right away. As her friend, I shared what I saw for her, “This isn’t about you learning from her as much as it is about you positioning yourself to work with her. You’re ready.” By the end of the day, she had taken the leap

Following My Heart, by Jackie VanCampen

Jacqueline VanCampen Founder of Wise Heart Within Author of Letters to My Daughter: A Mother’s Journey of Healing and Transformation I used to love writing poetry in my teen years. Most of my poems were about the perils of the heart – the breakups, the dreams, and the desire for freed